Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
Hosted by Coco Duan, a former Fortune 500 executive turned Life & Leadership Coach, the Unshakable Confidence podcast is your weekly guide to building the self-trust and resilience needed to thrive personally and professionally.
Coco empowers high-achieving women who secretly struggle with self-doubt to cultivate unshakable confidence, enabling them to lead with calm, clarity and confidence.
Each episode offers practical strategies and insightful guidance on topics such as:
- Rewiring limiting beliefs
- Regulating your nervous system
- Setting healthy boundaries
- Overcoming perfectionism and people-pleasing
- Aligning with your core values
With over 20 years of corporate leadership experience and years of deep personal healing and transformation, Coco has helped numerous women worldwide transform their inner narratives and step into their full potential.
Discover more about her "Becoming Unshakable" VIP Coaching Program at: https://www.cocoduancoaching.com/vip-coaching.
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
40: Stop Hustling, Start Leading: Rewire Your Nervous System for Ease
If you’re the woman who’s always in motion—holding it all together at work and at home—but secretly running on empty, this episode is for you.
In this masterclass-style episode, I walk you through a radical reframe that changed my life: Rest isn’t a luxury. It’s a leadership strategy. I’ll introduce you to the real reason it’s so hard to slow down (hint: it’s not willpower), and teach you how to work with your nervous system—not against it—so you can finally feel calm, clear, and confident again.
You’ll learn:
- Why “slowing down” can feel unsafe (even if your body is begging for rest)
- The 3 states of the nervous system—and how to shift into your most powerful one
- The SOS Method to build your capacity for slowing down (without crashing)
- My personal journey from burnout to balance—and the surprising link between rest and creativity
- Why rest actually makes you more productive, effective, and alive
I’ll also share the 4 hidden patterns I see in high-achieving women that keep us stuck in survival mode—and how to gently rewire them from the inside out.
This is a powerful episode for any woman who’s tired of “doing it all” and ready to live, lead, and thrive differently.
- Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.
- I'd love to invite you to take the next step toward building your Unshakable Confidence.
- I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
- 👉 Just email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
- Let’s discover what’s possible for you. 💫
- Website: www.CocoDuanCoaching.com
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- LinkedIn: https://www.linkedin.com/in/cocoduan/
- Facebook: https://www.facebook.com/coco.duan